Going Inward Wellness

The most rewarding journey is inward.

Going Inward Wellness supports clients on their journey inward toward self actualization and healing. 

I Came I Released I Reset

June 23, 2018  /  Shesheena Bray

Resolving both trauma and stress in the body requires you to engage your body. With that understanding in mind, Adia Imani and I have curated a safe space for women of color to release on purpose through engaging your bodies in dance and movement. This half day event will allow for intentional reflection and meditation in addition to movement. Participants interested in attending should RSVP at via our community venue, Studio 34. 

So good we had to do it a second time. Location TBA.

So good we had to do it a second time. Location TBA.

 

 

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